Feeling life is a mess? Overwhelmed by anxiety or depression? Struggling to cope? Paralysed by decision making? Frustrated with those around you? Dissatisfied with where your life and relationships are at?
I work with individuals, couples, children and adolescents, I can offer you a safe and confidential space whilst you explore solutions that are right for you in your particular situation.
Clients come to see me with various difficulties in their lives. Areas I have worked with include depression, loss, anxiety, bereavement, sexual abuse, trauma, low self esteem and couples who are experiencing difficulties in their relationship.
I work within a Person-Centred framework which means that I put you the client at the centre of the therapy and I will work with you in a way where I can support you through the counselling process.
I won't analyse you, tell you what to do or make decisions for you but what I will do is by using a number of professional techniques which I can make available to you, it can provide you with the tools to manage things differently and empower you to make the changes you need in order to live a more fulfilling life.
I am offering tele-therapy through video and/or phone to all who want to be seen during this time and I am still accepting new clients. If you would like to book a first session, or even if you're not sure if counselling is for you and you'd like to ask a few more questions, then please feel free to call me on:
07931 612604
or you can email me at: